simon barnes 12500m row
12,500m
Meters
50:14.2
Time
2:00.5
Pace
821
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 28 |
October 05, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:14.2 | 12,500m | 2:00.5 | 200 | 987 | 28 |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 29 |
2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 29 |
2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 29 |
2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 29 |
2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 29 |
2:01.0 | 3,000m | 2:01.0 | 198 | 979 | 29 |
2:00.6 | 3,500m | 2:00.6 | 200 | 986 | 29 |
2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 29 |
2:00.4 | 4,500m | 2:00.4 | 201 | 990 | 29 |
2:00.3 | 5,000m | 2:00.3 | 201 | 991 | 29 |
2:00.5 | 5,500m | 2:00.5 | 200 | 988 | 29 |
2:00.5 | 6,000m | 2:00.5 | 200 | 988 | 29 |
2:00.7 | 6,500m | 2:00.7 | 199 | 985 | 29 |
2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 29 |
2:00.6 | 7,500m | 2:00.6 | 200 | 986 | 29 |
2:00.1 | 8,000m | 2:00.1 | 202 | 995 | 29 |
2:00.2 | 8,500m | 2:00.2 | 202 | 993 | 29 |
2:00.2 | 9,000m | 2:00.2 | 202 | 993 | 29 |
2:00.2 | 9,500m | 2:00.2 | 202 | 993 | 29 |
2:00.4 | 10,000m | 2:00.4 | 201 | 990 | 29 |
2:00.3 | 10,500m | 2:00.3 | 201 | 991 | 29 |
2:00.2 | 11,000m | 2:00.2 | 202 | 993 | 29 |
2:00.6 | 11,500m | 2:00.6 | 200 | 986 | 29 |
2:00.6 | 12,000m | 2:00.6 | 200 | 986 | 29 |
2:00.6 | 12,500m | 2:00.6 | 200 | 986 | 29 |