simon barnes 2500m row
2,500m
Meters
9:34.9
Time
1:54.9
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
October 12, 2017 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.9 | 2,500m | 1:54.9 | 230 | 1092 | 29 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 29 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 29 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 29 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 29 |
| 1:50.3 | 2,500m | 1:50.3 | 261 | 1197 | 29 |