simon barnes 12500m row
12,500m
Meters
50:18.6
Time
2:00.7
Pace
816
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 29 |
October 18, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:18.6 | 12,500m | 2:00.7 | 199 | 984 | 29 |
2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 |
2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 29 |
2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 29 |
2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 29 |
2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 29 |
2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 29 |
2:00.9 | 3,500m | 2:00.9 | 198 | 981 | 29 |
2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 29 |
2:00.8 | 4,500m | 2:00.8 | 199 | 983 | 29 |
2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 29 |
2:00.9 | 5,500m | 2:00.9 | 198 | 981 | 29 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 29 |
2:00.4 | 6,500m | 2:00.4 | 201 | 990 | 29 |
2:00.8 | 7,000m | 2:00.8 | 199 | 983 | 29 |
2:00.7 | 7,500m | 2:00.7 | 199 | 985 | 29 |
2:00.5 | 8,000m | 2:00.5 | 200 | 988 | 29 |
2:00.3 | 8,500m | 2:00.3 | 201 | 991 | 29 |
2:00.4 | 9,000m | 2:00.4 | 201 | 990 | 29 |
2:00.3 | 9,500m | 2:00.3 | 201 | 991 | 29 |
2:00.2 | 10,000m | 2:00.2 | 202 | 993 | 29 |
2:00.5 | 10,500m | 2:00.5 | 200 | 988 | 29 |
2:00.3 | 11,000m | 2:00.3 | 201 | 991 | 29 |
2:00.1 | 11,500m | 2:00.1 | 202 | 995 | 29 |
2:00.0 | 12,000m | 2:00.0 | 203 | 997 | 29 |
2:00.1 | 12,500m | 2:00.1 | 202 | 995 | 29 |