simon barnes 2500m row
2,500m
Meters
9:25.9
Time
1:53.1
Pace
176
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
October 23, 2017 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.9 | 2,500m | 1:53.1 | 241 | 1130 | 31 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 32 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 31 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 31 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 31 |
| 1:52.0 | 2,500m | 1:52.0 | 249 | 1157 | 31 |