Sign Up

simon barnes 12500m row

12,500

Meters

50:00.4

Time

2:00.0

Pace

820

Calories

Average Watts202
Calories Per Hour996
Stroke Rate29

October 26, 2017 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.4 12,500 2:00.0 202 996 820 29
2:02.1 500 2:02.1 192 961 32 29
2:01.9 1,000 2:01.9 193 964 32 29
2:01.5 1,500 2:01.5 195 971 32 29
2:01.1 2,000 2:01.1 197 978 32 29
2:00.7 2,500 2:00.7 199 985 33 29
2:00.8 3,000 2:00.8 199 983 32 29
2:00.1 3,500 2:00.1 202 995 33 29
2:00.3 4,000 2:00.3 201 991 33 29
2:00.1 4,500 2:00.1 202 995 33 29
1:59.8 5,000 1:59.8 204 1000 33 29
1:59.6 5,500 1:59.6 205 1004 33 29
1:59.3 6,000 1:59.3 206 1009 33 29
1:59.9 6,500 1:59.9 203 998 33 29
1:59.7 7,000 1:59.7 204 1002 33 29
1:59.8 7,500 1:59.8 204 1000 33 29
1:59.2 8,000 1:59.2 207 1011 33 29
1:59.4 8,500 1:59.4 206 1007 33 29
1:59.6 9,000 1:59.6 205 1004 33 29
1:59.6 9,500 1:59.6 205 1004 33 29
1:59.6 10,000 1:59.6 205 1004 33 29
1:59.6 10,500 1:59.6 205 1004 33 29
1:59.2 11,000 1:59.2 207 1011 33 29
1:59.6 11,500 1:59.6 205 1004 33 29
1:59.6 12,000 1:59.6 205 1004 33 29
1:58.3 12,500 1:58.3 211 1027 33 29