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simon barnes 10000m row

10,000m

Meters

40:18.7

Time

2:00.9

Pace

648

Calories

Average Watts198
Calories Per Hour981
Stroke Rate28

October 28, 2017 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.7 10,000m 2:00.9 198 981 28
2:02.0 500m 2:02.0 193 963 29
2:01.7 1,000m 2:01.7 194 968 29
2:01.6 1,500m 2:01.6 195 969 29
2:01.7 2,000m 2:01.7 194 968 29
2:01.4 2,500m 2:01.4 196 973 29
2:01.4 3,000m 2:01.4 196 973 29
2:01.4 3,500m 2:01.4 196 973 29
2:01.2 4,000m 2:01.2 197 976 29
2:01.2 4,500m 2:01.2 197 976 29
2:00.9 5,000m 2:00.9 198 981 29
2:01.1 5,500m 2:01.1 197 978 29
2:00.7 6,000m 2:00.7 199 985 29
2:00.6 6,500m 2:00.6 200 986 29
2:00.8 7,000m 2:00.8 199 983 29
2:00.7 7,500m 2:00.7 199 985 29
2:00.5 8,000m 2:00.5 200 988 29
2:00.0 8,500m 2:00.0 203 997 29
1:59.9 9,000m 1:59.9 203 998 29
1:59.8 9,500m 1:59.8 204 1000 29
2:00.1 10,000m 2:00.1 202 995 29