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simon barnes 12500m row

12,500

Meters

49:11.4

Time

1:58.0

Pace

832

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate29

October 29, 2017 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:11.4 12,500 1:58.0 213 1032 832 29
2:00.5 500 2:00.5 200 988 33 30
2:00.1 1,000 2:00.1 202 995 33 29
1:59.8 1,500 1:59.8 204 1000 33 29
1:58.9 2,000 1:58.9 208 1016 33 29
1:58.6 2,500 1:58.6 210 1022 33 29
1:58.1 3,000 1:58.1 212 1031 33 29
1:57.9 3,500 1:57.9 214 1034 33 29
1:57.8 4,000 1:57.8 214 1036 33 29
1:58.0 4,500 1:58.0 213 1033 33 29
1:57.8 5,000 1:57.8 214 1036 33 29
1:57.7 5,500 1:57.7 215 1038 33 29
1:57.4 6,000 1:57.4 216 1044 34 30
1:57.5 6,500 1:57.5 216 1042 34 29
1:57.5 7,000 1:57.5 216 1042 34 29
1:57.7 7,500 1:57.7 215 1038 33 29
1:57.5 8,000 1:57.5 216 1042 34 29
1:57.4 8,500 1:57.4 216 1044 34 29
1:57.7 9,000 1:57.7 215 1038 33 29
1:57.8 9,500 1:57.8 214 1036 33 29
1:57.9 10,000 1:57.9 214 1034 33 29
1:57.8 10,500 1:57.8 214 1036 33 29
1:57.7 11,000 1:57.7 215 1038 33 29
1:57.8 11,500 1:57.8 214 1036 33 29
1:57.5 12,000 1:57.5 216 1042 34 29
1:56.8 12,500 1:56.8 220 1055 34 29