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simon barnes 12500m row

12,500

Meters

49:56.5

Time

1:59.8

Pace

821

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

November 07, 2017 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.5 12,500 1:59.8 203 999 821 29
2:02.9 500 2:02.9 189 948 32 30
2:01.9 1,000 2:01.9 193 964 32 30
2:01.3 1,500 2:01.3 196 974 32 30
2:00.8 2,000 2:00.8 199 983 32 30
1:59.9 2,500 1:59.9 203 998 33 30
1:59.8 3,000 1:59.8 204 1000 33 29
1:59.8 3,500 1:59.8 204 1000 33 30
1:59.7 4,000 1:59.7 204 1002 33 30
1:59.6 4,500 1:59.6 205 1004 33 30
1:59.2 5,000 1:59.2 207 1011 33 30
1:59.7 5,500 1:59.7 204 1002 33 30
1:59.1 6,000 1:59.1 207 1013 33 30
1:59.5 6,500 1:59.5 205 1005 33 30
1:59.3 7,000 1:59.3 206 1009 33 30
1:59.4 7,500 1:59.4 206 1007 33 30
1:59.6 8,000 1:59.6 205 1004 33 30
1:59.1 8,500 1:59.1 207 1013 33 30
1:59.1 9,000 1:59.1 207 1013 33 30
1:59.3 9,500 1:59.3 206 1009 33 30
1:59.5 10,000 1:59.5 205 1005 33 30
1:59.9 10,500 1:59.9 203 998 33 30
1:59.9 11,000 1:59.9 203 998 33 30
1:59.8 11,500 1:59.8 204 1000 33 30
1:59.5 12,000 1:59.5 205 1005 33 30
1:59.1 12,500 1:59.1 207 1013 33 30