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simon barnes 12500m row

12,500m

Meters

49:56.5

Time

1:59.8

Pace

821

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

November 07, 2017 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.5 12,500m 1:59.8 203 999 29
2:02.9 500m 2:02.9 189 948 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.3 1,500m 2:01.3 196 974 30
2:00.8 2,000m 2:00.8 199 983 30
1:59.9 2,500m 1:59.9 203 998 30
1:59.8 3,000m 1:59.8 204 1000 29
1:59.8 3,500m 1:59.8 204 1000 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.6 4,500m 1:59.6 205 1004 30
1:59.2 5,000m 1:59.2 207 1011 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.1 6,000m 1:59.1 207 1013 30
1:59.5 6,500m 1:59.5 205 1005 30
1:59.3 7,000m 1:59.3 206 1009 30
1:59.4 7,500m 1:59.4 206 1007 30
1:59.6 8,000m 1:59.6 205 1004 30
1:59.1 8,500m 1:59.1 207 1013 30
1:59.1 9,000m 1:59.1 207 1013 30
1:59.3 9,500m 1:59.3 206 1009 30
1:59.5 10,000m 1:59.5 205 1005 30
1:59.9 10,500m 1:59.9 203 998 30
1:59.9 11,000m 1:59.9 203 998 30
1:59.8 11,500m 1:59.8 204 1000 30
1:59.5 12,000m 1:59.5 205 1005 30
1:59.1 12,500m 1:59.1 207 1013 30