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simon barnes 12500m row

12,500

Meters

50:00.1

Time

2:00.0

Pace

821

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29

November 08, 2017 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.1 12,500 2:00.0 203 997 821 29
2:02.0 500 2:02.0 193 963 32 30
2:01.7 1,000 2:01.7 194 968 32 30
2:01.4 1,500 2:01.4 196 973 32 29
2:00.9 2,000 2:00.9 198 981 32 29
2:00.4 2,500 2:00.4 201 990 33 29
2:00.3 3,000 2:00.3 201 991 33 29
2:00.0 3,500 2:00.0 203 997 33 29
2:00.2 4,000 2:00.2 202 993 33 29
1:59.6 4,500 1:59.6 205 1004 33 29
1:59.7 5,000 1:59.7 204 1002 33 29
1:59.7 5,500 1:59.7 204 1002 33 29
1:59.6 6,000 1:59.6 205 1004 33 29
1:59.7 6,500 1:59.7 204 1002 33 29
1:59.5 7,000 1:59.5 205 1005 33 29
1:59.5 7,500 1:59.5 205 1005 33 29
1:59.6 8,000 1:59.6 205 1004 33 29
1:59.6 8,500 1:59.6 205 1004 33 29
1:59.8 9,000 1:59.8 204 1000 33 29
1:59.6 9,500 1:59.6 205 1004 33 29
1:59.6 10,000 1:59.6 205 1004 33 29
1:59.5 10,500 1:59.5 205 1005 33 29
1:59.5 11,000 1:59.5 205 1005 33 29
1:59.7 11,500 1:59.7 204 1002 33 29
1:59.7 12,000 1:59.7 204 1002 33 29
1:59.2 12,500 1:59.2 207 1011 33 29