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simon barnes 12500m row

12,500m

Meters

50:00.1

Time

2:00.0

Pace

821

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29

November 08, 2017 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.1 12,500m 2:00.0 203 997 29
2:02.0 500m 2:02.0 193 963 30
2:01.7 1,000m 2:01.7 194 968 30
2:01.4 1,500m 2:01.4 196 973 29
2:00.9 2,000m 2:00.9 198 981 29
2:00.4 2,500m 2:00.4 201 990 29
2:00.3 3,000m 2:00.3 201 991 29
2:00.0 3,500m 2:00.0 203 997 29
2:00.2 4,000m 2:00.2 202 993 29
1:59.6 4,500m 1:59.6 205 1004 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.6 6,000m 1:59.6 205 1004 29
1:59.7 6,500m 1:59.7 204 1002 29
1:59.5 7,000m 1:59.5 205 1005 29
1:59.5 7,500m 1:59.5 205 1005 29
1:59.6 8,000m 1:59.6 205 1004 29
1:59.6 8,500m 1:59.6 205 1004 29
1:59.8 9,000m 1:59.8 204 1000 29
1:59.6 9,500m 1:59.6 205 1004 29
1:59.6 10,000m 1:59.6 205 1004 29
1:59.5 10,500m 1:59.5 205 1005 29
1:59.5 11,000m 1:59.5 205 1005 29
1:59.7 11,500m 1:59.7 204 1002 29
1:59.7 12,000m 1:59.7 204 1002 29
1:59.2 12,500m 1:59.2 207 1011 29