simon barnes 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
658
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 27 |
November 12, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 27 |
2:01.9 | 500m | 2:01.9 | 193 | 964 | 28 |
2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 27 |
2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 27 |
1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 28 |
1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 27 |
1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 27 |
1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 28 |
1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 27 |
1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 27 |
1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 27 |
1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 27 |
1:59.1 | 6,000m | 1:59.1 | 207 | 1013 | 27 |
1:59.4 | 6,500m | 1:59.4 | 206 | 1007 | 27 |
1:59.3 | 7,000m | 1:59.3 | 206 | 1009 | 27 |
1:59.0 | 7,500m | 1:59.0 | 208 | 1014 | 27 |
1:58.8 | 8,000m | 1:58.8 | 209 | 1018 | 27 |
1:59.0 | 8,500m | 1:59.0 | 208 | 1014 | 27 |
1:58.8 | 9,000m | 1:58.8 | 209 | 1018 | 27 |
1:58.5 | 9,500m | 1:58.5 | 210 | 1023 | 27 |
1:58.5 | 10,000m | 1:58.5 | 210 | 1023 | 27 |