simon barnes 10000m row
10,000m
Meters
39:27.2
Time
1:58.3
Pace
665
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 26 |
November 14, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:27.2 | 10,000m | 1:58.3 | 211 | 1026 | 26 |
2:03.6 | 500m | 2:03.6 | 185 | 937 | 26 |
2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 25 |
2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 26 |
1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 26 |
1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 27 |
1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 27 |
1:58.9 | 3,500m | 1:58.9 | 208 | 1016 | 26 |
1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
1:58.1 | 4,500m | 1:58.1 | 212 | 1031 | 26 |
1:57.8 | 5,000m | 1:57.8 | 214 | 1036 | 27 |
1:57.8 | 5,500m | 1:57.8 | 214 | 1036 | 26 |
1:57.8 | 6,000m | 1:57.8 | 214 | 1036 | 27 |
1:57.9 | 6,500m | 1:57.9 | 214 | 1034 | 27 |
1:57.9 | 7,000m | 1:57.9 | 214 | 1034 | 27 |
1:57.6 | 7,500m | 1:57.6 | 215 | 1040 | 27 |
1:57.5 | 8,000m | 1:57.5 | 216 | 1042 | 27 |
1:57.4 | 8,500m | 1:57.4 | 216 | 1044 | 27 |
1:57.3 | 9,000m | 1:57.3 | 217 | 1046 | 28 |
1:57.4 | 9,500m | 1:57.4 | 216 | 1044 | 27 |
1:50.8 | 10,000m | 1:50.8 | 257 | 1185 | 32 |