simon barnes 12500m row
12,500m
Meters
50:42.9
Time
2:01.7
Pace
800
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 28 |
November 16, 2017 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:42.9 | 12,500m | 2:01.7 | 194 | 968 | 28 |
2:03.9 | 500m | 2:03.9 | 184 | 933 | 29 |
2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 29 |
2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 29 |
2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 29 |
2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 29 |
2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 29 |
2:01.7 | 3,500m | 2:01.7 | 194 | 968 | 29 |
2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 29 |
2:01.6 | 4,500m | 2:01.6 | 195 | 969 | 29 |
2:01.7 | 5,000m | 2:01.7 | 194 | 968 | 29 |
2:01.5 | 5,500m | 2:01.5 | 195 | 971 | 29 |
2:01.5 | 6,000m | 2:01.5 | 195 | 971 | 29 |
2:01.6 | 6,500m | 2:01.6 | 195 | 969 | 29 |
2:01.6 | 7,000m | 2:01.6 | 195 | 969 | 29 |
2:01.9 | 7,500m | 2:01.9 | 193 | 964 | 29 |
2:01.5 | 8,000m | 2:01.5 | 195 | 971 | 29 |
2:01.4 | 8,500m | 2:01.4 | 196 | 973 | 29 |
2:01.2 | 9,000m | 2:01.2 | 197 | 976 | 29 |
2:01.3 | 9,500m | 2:01.3 | 196 | 974 | 29 |
2:01.9 | 10,000m | 2:01.9 | 193 | 964 | 29 |
2:01.3 | 10,500m | 2:01.3 | 196 | 974 | 29 |
2:01.7 | 11,000m | 2:01.7 | 194 | 968 | 29 |
2:01.4 | 11,500m | 2:01.4 | 196 | 973 | 29 |
2:01.5 | 12,000m | 2:01.5 | 195 | 971 | 29 |
2:01.1 | 12,500m | 2:01.1 | 197 | 978 | 29 |