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simon barnes 12500m row

12,500m

Meters

50:42.3

Time

2:01.6

Pace

800

Calories

Average Watts194
Calories Per Hour968
Stroke Rate29

November 17, 2017 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:42.3 12,500m 2:01.6 194 968 29
2:03.7 500m 2:03.7 185 936 29
2:02.5 1,000m 2:02.5 190 955 29
2:02.2 1,500m 2:02.2 192 960 29
2:01.9 2,000m 2:01.9 193 964 29
2:01.4 2,500m 2:01.4 196 973 29
2:01.5 3,000m 2:01.5 195 971 29
2:01.9 3,500m 2:01.9 193 964 29
2:01.8 4,000m 2:01.8 194 966 29
2:01.7 4,500m 2:01.7 194 968 29
2:01.9 5,000m 2:01.9 193 964 29
2:01.6 5,500m 2:01.6 195 969 29
2:01.3 6,000m 2:01.3 196 974 29
2:01.6 6,500m 2:01.6 195 969 29
2:01.7 7,000m 2:01.7 194 968 29
2:01.5 7,500m 2:01.5 195 971 29
2:01.7 8,000m 2:01.7 194 968 29
2:01.6 8,500m 2:01.6 195 969 29
2:01.5 9,000m 2:01.5 195 971 29
2:01.2 9,500m 2:01.2 197 976 29
2:01.3 10,000m 2:01.3 196 974 29
2:01.4 10,500m 2:01.4 196 973 29
2:01.3 11,000m 2:01.3 196 974 29
2:01.4 11,500m 2:01.4 196 973 30
2:01.2 12,000m 2:01.2 197 976 29
2:01.3 12,500m 2:01.3 196 974 29