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simon barnes 12500m row

12,500

Meters

49:46.1

Time

1:59.4

Pace

825

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate29

November 26, 2017 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:46.1 12,500 1:59.4 205 1006 825 29
2:00.4 500 2:00.4 201 990 33 30
2:00.0 1,000 2:00.0 203 997 33 30
2:00.0 1,500 2:00.0 203 997 33 30
1:59.8 2,000 1:59.8 204 1000 33 30
1:59.9 2,500 1:59.9 203 998 33 30
1:59.8 3,000 1:59.8 204 1000 33 30
1:59.3 3,500 1:59.3 206 1009 33 30
1:59.0 4,000 1:59.0 208 1014 33 30
1:59.4 4,500 1:59.4 206 1007 33 30
1:59.4 5,000 1:59.4 206 1007 33 30
1:59.7 5,500 1:59.7 204 1002 33 30
1:59.5 6,000 1:59.5 205 1005 33 30
1:59.6 6,500 1:59.6 205 1004 33 30
1:59.7 7,000 1:59.7 204 1002 33 30
1:59.4 7,500 1:59.4 206 1007 33 30
1:59.4 8,000 1:59.4 206 1007 33 30
1:59.4 8,500 1:59.4 206 1007 33 30
1:59.5 9,000 1:59.5 205 1005 33 30
1:59.3 9,500 1:59.3 206 1009 33 30
1:58.8 10,000 1:58.8 209 1018 33 30
1:59.0 10,500 1:59.0 208 1014 33 30
1:59.2 11,000 1:59.2 207 1011 33 30
1:59.2 11,500 1:59.2 207 1011 33 30
1:58.8 12,000 1:58.8 209 1018 33 30
1:58.5 12,500 1:58.5 210 1023 33 30