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simon barnes 12500m row

12,500m

Meters

49:46.1

Time

1:59.4

Pace

825

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate29

November 26, 2017 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:46.1 12,500m 1:59.4 205 1006 29
2:00.4 500m 2:00.4 201 990 30
2:00.0 1,000m 2:00.0 203 997 30
2:00.0 1,500m 2:00.0 203 997 30
1:59.8 2,000m 1:59.8 204 1000 30
1:59.9 2,500m 1:59.9 203 998 30
1:59.8 3,000m 1:59.8 204 1000 30
1:59.3 3,500m 1:59.3 206 1009 30
1:59.0 4,000m 1:59.0 208 1014 30
1:59.4 4,500m 1:59.4 206 1007 30
1:59.4 5,000m 1:59.4 206 1007 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.5 6,000m 1:59.5 205 1005 30
1:59.6 6,500m 1:59.6 205 1004 30
1:59.7 7,000m 1:59.7 204 1002 30
1:59.4 7,500m 1:59.4 206 1007 30
1:59.4 8,000m 1:59.4 206 1007 30
1:59.4 8,500m 1:59.4 206 1007 30
1:59.5 9,000m 1:59.5 205 1005 30
1:59.3 9,500m 1:59.3 206 1009 30
1:58.8 10,000m 1:58.8 209 1018 30
1:59.0 10,500m 1:59.0 208 1014 30
1:59.2 11,000m 1:59.2 207 1011 30
1:59.2 11,500m 1:59.2 207 1011 30
1:58.8 12,000m 1:58.8 209 1018 30
1:58.5 12,500m 1:58.5 210 1023 30