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simon barnes 10000m row

10,000m

Meters

40:00.1

Time

2:00.0

Pace

657

Calories

Average Watts203
Calories Per Hour996
Stroke Rate29

November 29, 2017 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.1 10,000m 2:00.0 203 996 29
2:01.8 500m 2:01.8 194 966 30
2:01.3 1,000m 2:01.3 196 974 29
2:00.9 1,500m 2:00.9 198 981 29
2:00.5 2,000m 2:00.5 200 988 29
2:00.0 2,500m 2:00.0 203 997 29
1:59.8 3,000m 1:59.8 204 1000 30
1:59.8 3,500m 1:59.8 204 1000 30
1:59.4 4,000m 1:59.4 206 1007 29
1:59.6 4,500m 1:59.6 205 1004 29
1:59.9 5,000m 1:59.9 203 998 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.8 6,000m 1:59.8 204 1000 29
1:59.7 6,500m 1:59.7 204 1002 30
1:59.9 7,000m 1:59.9 203 998 29
2:00.1 7,500m 2:00.1 202 995 29
1:59.7 8,000m 1:59.7 204 1002 30
1:59.8 8,500m 1:59.8 204 1000 29
1:59.6 9,000m 1:59.6 205 1004 29
1:59.4 9,500m 1:59.4 206 1007 29
1:59.3 10,000m 1:59.3 206 1009 29