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simon barnes 12500m row

12,500m

Meters

49:52.2

Time

1:59.6

Pace

824

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate28

December 07, 2017 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:52.2 12,500m 1:59.6 204 1002 28
2:01.5 500m 2:01.5 195 971 29
2:00.7 1,000m 2:00.7 199 985 29
2:00.0 1,500m 2:00.0 203 997 29
2:00.1 2,000m 2:00.1 202 995 29
2:00.0 2,500m 2:00.0 203 997 29
1:59.8 3,000m 1:59.8 204 1000 29
1:59.6 3,500m 1:59.6 205 1004 29
1:59.8 4,000m 1:59.8 204 1000 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.9 5,500m 1:59.9 203 998 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.2 6,500m 1:59.2 207 1011 29
1:59.6 7,000m 1:59.6 205 1004 29
1:59.7 7,500m 1:59.7 204 1002 29
1:59.5 8,000m 1:59.5 205 1005 29
1:59.6 8,500m 1:59.6 205 1004 29
1:59.8 9,000m 1:59.8 204 1000 29
1:59.7 9,500m 1:59.7 204 1002 29
1:59.4 10,000m 1:59.4 206 1007 29
1:59.1 10,500m 1:59.1 207 1013 29
1:59.1 11,000m 1:59.1 207 1013 29
1:59.1 11,500m 1:59.1 207 1013 29
1:59.0 12,000m 1:59.0 208 1014 29
1:58.8 12,500m 1:58.8 209 1018 29