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simon barnes 10000m row

10,000m

Meters

39:58.5

Time

1:59.9

Pace

659

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

December 15, 2017 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.5 10,000m 1:59.9 203 998 30
2:01.1 500m 2:01.1 197 978 30
2:00.6 1,000m 2:00.6 200 986 30
2:00.4 1,500m 2:00.4 201 990 30
2:00.1 2,000m 2:00.1 202 995 30
1:59.7 2,500m 1:59.7 204 1002 30
1:59.9 3,000m 1:59.9 203 998 30
1:59.8 3,500m 1:59.8 204 1000 30
1:59.8 4,000m 1:59.8 204 1000 30
1:59.8 4,500m 1:59.8 204 1000 30
1:59.9 5,000m 1:59.9 203 998 30
1:59.8 5,500m 1:59.8 204 1000 31
1:59.7 6,000m 1:59.7 204 1002 30
1:59.9 6,500m 1:59.9 203 998 30
1:59.8 7,000m 1:59.8 204 1000 30
1:59.9 7,500m 1:59.9 203 998 30
1:59.8 8,000m 1:59.8 204 1000 30
1:59.8 8,500m 1:59.8 204 1000 30
1:59.6 9,000m 1:59.6 205 1004 30
1:59.6 9,500m 1:59.6 205 1004 30
1:59.5 10,000m 1:59.5 205 1005 30