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simon barnes 12500m row

12,500m

Meters

49:57.1

Time

1:59.8

Pace

821

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

December 20, 2017 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.1 12,500m 1:59.8 203 999 29
2:01.5 500m 2:01.5 195 971 30
2:01.5 1,000m 2:01.5 195 971 29
2:01.1 1,500m 2:01.1 197 978 29
2:00.9 2,000m 2:00.9 198 981 29
2:00.4 2,500m 2:00.4 201 990 29
2:00.3 3,000m 2:00.3 201 991 29
2:00.0 3,500m 2:00.0 203 997 29
2:00.1 4,000m 2:00.1 202 995 29
2:00.0 4,500m 2:00.0 203 997 29
2:00.0 5,000m 2:00.0 203 997 29
1:59.6 5,500m 1:59.6 205 1004 30
2:00.0 6,000m 2:00.0 203 997 29
1:59.8 6,500m 1:59.8 204 1000 29
2:00.1 7,000m 2:00.1 202 995 29
2:00.4 7,500m 2:00.4 201 990 29
1:59.9 8,000m 1:59.9 203 998 29
1:59.8 8,500m 1:59.8 204 1000 29
2:00.2 9,000m 2:00.2 202 993 29
2:00.0 9,500m 2:00.0 203 997 29
1:59.9 10,000m 1:59.9 203 998 29
1:59.4 10,500m 1:59.4 206 1007 29
1:58.2 11,000m 1:58.2 212 1029 29
1:58.2 11,500m 1:58.2 212 1029 29
1:58.2 12,000m 1:58.2 212 1029 29
1:57.7 12,500m 1:57.7 215 1038 29