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simon barnes 12500m row

12,500m

Meters

49:31.8

Time

1:58.8

Pace

827

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate28

December 22, 2017 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:31.8 12,500m 1:58.8 208 1017 28
2:01.0 500m 2:01.0 198 979 29
2:00.2 1,000m 2:00.2 202 993 29
2:00.5 1,500m 2:00.5 200 988 29
1:59.6 2,000m 1:59.6 205 1004 29
1:59.2 2,500m 1:59.2 207 1011 29
1:59.4 3,000m 1:59.4 206 1007 29
1:59.7 3,500m 1:59.7 204 1002 29
1:59.4 4,000m 1:59.4 206 1007 29
1:59.2 4,500m 1:59.2 207 1011 29
1:59.3 5,000m 1:59.3 206 1009 29
1:59.3 5,500m 1:59.3 206 1009 29
1:59.1 6,000m 1:59.1 207 1013 29
1:58.7 6,500m 1:58.7 209 1020 29
1:58.9 7,000m 1:58.9 208 1016 29
1:59.0 7,500m 1:59.0 208 1014 29
1:59.1 8,000m 1:59.1 207 1013 29
1:58.9 8,500m 1:58.9 208 1016 29
1:59.0 9,000m 1:59.0 208 1014 29
1:58.5 9,500m 1:58.5 210 1023 29
1:58.9 10,000m 1:58.9 208 1016 29
1:58.5 10,500m 1:58.5 210 1023 29
1:58.6 11,000m 1:58.6 210 1022 29
1:58.5 11,500m 1:58.5 210 1023 29
1:58.2 12,000m 1:58.2 212 1029 29
1:51.0 12,500m 1:51.0 256 1180 29