simon barnes 12500m row
12,500m
Meters
51:46.3
Time
2:04.2
Pace
791
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 25 |
December 24, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:46.3 | 12,500m | 2:04.2 | 182 | 927 | 25 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 26 |
2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 26 |
2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 26 |
2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 26 |
2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 26 |
2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 26 |
2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 26 |
2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 26 |
2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 26 |
2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 26 |
2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 26 |
2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 26 |
2:04.3 | 6,500m | 2:04.3 | 182 | 927 | 26 |
2:04.4 | 7,000m | 2:04.4 | 182 | 925 | 26 |
2:04.2 | 7,500m | 2:04.2 | 183 | 928 | 26 |
2:04.3 | 8,000m | 2:04.3 | 182 | 927 | 26 |
2:03.9 | 8,500m | 2:03.9 | 184 | 933 | 26 |
2:04.1 | 9,000m | 2:04.1 | 183 | 930 | 26 |
2:04.4 | 9,500m | 2:04.4 | 182 | 925 | 26 |
2:04.5 | 10,000m | 2:04.5 | 181 | 924 | 26 |
2:04.7 | 10,500m | 2:04.7 | 180 | 921 | 26 |
2:04.8 | 11,000m | 2:04.8 | 180 | 919 | 26 |
2:04.2 | 11,500m | 2:04.2 | 183 | 928 | 26 |
2:04.1 | 12,000m | 2:04.1 | 183 | 930 | 26 |
2:04.2 | 12,500m | 2:04.2 | 183 | 928 | 26 |