simon barnes 39:24 row
10,002m
Meters
39:24.8
Time
1:58.2
Pace
664
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
December 30, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.8 | 10,002m | 1:58.2 | 212 | 1029 | 29 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 30 |
| 8:00.7 | 1,000m | 1:59.6 | 204 | 1003 | 30 |
| 11:58.3 | 1,000m | 1:58.8 | 209 | 1018 | 30 |
| 15:54.9 | 1,000m | 1:58.3 | 211 | 1027 | 30 |
| 19:50.6 | 1,000m | 1:57.8 | 214 | 1035 | 30 |
| 23:46.4 | 1,000m | 1:57.9 | 214 | 1034 | 30 |
| 27:42.0 | 1,000m | 1:57.8 | 214 | 1036 | 30 |
| 31:37.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 |
| 35:30.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
| 39:24.3 | 1,000m | 1:56.8 | 220 | 1055 | 30 |
| 39:25.0 | 2m | 2:55.0 | 65 | 524 |