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simon barnes 12500m row

12,500

Meters

49:10.7

Time

1:58.0

Pace

831

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate29

December 31, 2017 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:10.7 12,500 1:58.0 213 1032 831 29
2:00.3 500 2:00.3 201 991 33 30
1:59.7 1,000 1:59.7 204 1002 33 30
1:59.3 1,500 1:59.3 206 1009 33 30
1:58.9 2,000 1:58.9 208 1016 33 30
1:58.8 2,500 1:58.8 209 1018 33 30
1:58.1 3,000 1:58.1 212 1031 33 30
1:58.0 3,500 1:58.0 213 1033 33 30
1:58.2 4,000 1:58.2 212 1029 33 30
1:58.0 4,500 1:58.0 213 1033 33 30
1:57.7 5,000 1:57.7 215 1038 33 30
1:57.9 5,500 1:57.9 214 1034 33 30
1:57.7 6,000 1:57.7 215 1038 33 30
1:57.4 6,500 1:57.4 216 1044 34 30
1:57.4 7,000 1:57.4 216 1044 34 30
1:57.3 7,500 1:57.3 217 1046 34 30
1:57.7 8,000 1:57.7 215 1038 33 30
1:57.6 8,500 1:57.6 215 1040 33 30
1:57.8 9,000 1:57.8 214 1036 33 30
1:57.8 9,500 1:57.8 214 1036 33 30
1:57.6 10,000 1:57.6 215 1040 33 30
1:57.5 10,500 1:57.5 216 1042 34 30
1:57.8 11,000 1:57.8 214 1036 33 30
1:57.7 11,500 1:57.7 215 1038 33 30
1:57.3 12,000 1:57.3 217 1046 34 30
1:57.1 12,500 1:57.1 218 1050 34 30