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simon barnes 12500m row

12,500

Meters

49:52.7

Time

1:59.7

Pace

823

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate29

January 03, 2018 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:52.7 12,500 1:59.7 204 1002 823 29
2:01.2 500 2:01.2 197 976 32 30
2:00.9 1,000 2:00.9 198 981 32 29
2:00.6 1,500 2:00.6 200 986 33 29
2:00.5 2,000 2:00.5 200 988 33 29
2:00.0 2,500 2:00.0 203 997 33 29
2:00.0 3,000 2:00.0 203 997 33 30
1:59.8 3,500 1:59.8 204 1000 33 29
1:59.3 4,000 1:59.3 206 1009 33 30
1:59.8 4,500 1:59.8 204 1000 33 29
1:59.8 5,000 1:59.8 204 1000 33 29
1:59.9 5,500 1:59.9 203 998 33 30
1:59.8 6,000 1:59.8 204 1000 33 29
1:59.6 6,500 1:59.6 205 1004 33 29
1:59.7 7,000 1:59.7 204 1002 33 29
1:59.8 7,500 1:59.8 204 1000 33 30
1:59.4 8,000 1:59.4 206 1007 33 29
1:59.4 8,500 1:59.4 206 1007 33 29
1:59.3 9,000 1:59.3 206 1009 33 29
1:59.2 9,500 1:59.2 207 1011 33 29
1:59.0 10,000 1:59.0 208 1014 33 29
1:59.1 10,500 1:59.1 207 1013 33 29
1:59.2 11,000 1:59.2 207 1011 33 29
1:59.3 11,500 1:59.3 206 1009 33 29
1:59.0 12,000 1:59.0 208 1014 33 29
1:58.9 12,500 1:58.9 208 1016 33 29