simon barnes 41:38 row

10,743m

Meters

41:38.1

Time

1:56.2

Pace

729

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate28

January 04, 2018 21:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:38.1 10,743m 1:56.2 223 1066 28
3:56.2 1,000m 1:58.1 212 1031 29
7:50.3 1,000m 1:57.0 218 1051 29
11:42.1 1,000m 1:55.9 225 1073 29
15:32.7 1,000m 1:55.3 228 1085 29
19:23.4 1,000m 1:55.3 228 1084 29
23:15.1 1,000m 1:55.8 225 1074 29
27:07.0 1,000m 1:55.9 225 1072 29
30:59.2 1,000m 1:56.1 224 1069 29
34:51.3 1,000m 1:56.0 224 1070 29
38:44.0 1,000m 1:56.3 222 1064 29
41:38.1 743m 1:57.1 218 1049 28