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simon barnes 12500m row

12,500

Meters

49:54.0

Time

1:59.7

Pace

824

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate29

January 10, 2018 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:54.0 12,500 1:59.7 204 1001 824 29
2:01.9 500 2:01.9 193 964 32 29
2:01.1 1,000 2:01.1 197 978 32 29
2:01.1 1,500 2:01.1 197 978 32 29
2:00.7 2,000 2:00.7 199 985 33 29
2:00.4 2,500 2:00.4 201 990 33 29
2:00.4 3,000 2:00.4 201 990 33 29
2:00.1 3,500 2:00.1 202 995 33 29
2:00.2 4,000 2:00.2 202 993 33 29
2:00.3 4,500 2:00.3 201 991 33 29
2:00.1 5,000 2:00.1 202 995 33 29
2:00.1 5,500 2:00.1 202 995 33 29
2:00.1 6,000 2:00.1 202 995 33 29
1:59.9 6,500 1:59.9 203 998 33 29
1:59.9 7,000 1:59.9 203 998 33 29
1:59.8 7,500 1:59.8 204 1000 33 29
1:59.8 8,000 1:59.8 204 1000 33 29
2:00.0 8,500 2:00.0 203 997 33 29
1:59.7 9,000 1:59.7 204 1002 33 29
1:59.7 9,500 1:59.7 204 1002 33 29
1:59.9 10,000 1:59.9 203 998 33 29
1:59.8 10,500 1:59.8 204 1000 33 29
1:59.5 11,000 1:59.5 205 1005 33 29
1:58.3 11,500 1:58.3 211 1027 33 29
1:57.7 12,000 1:57.7 215 1038 33 29
1:53.6 12,500 1:53.6 239 1121 35 29