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simon barnes 10000m row

10,000m

Meters

39:55.9

Time

1:59.7

Pace

659

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate25

January 12, 2018 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.9 10,000m 1:59.7 204 1000 25
2:01.4 500m 2:01.4 196 973 26
2:00.4 1,000m 2:00.4 201 990 26
2:00.1 1,500m 2:00.1 202 995 26
2:00.1 2,000m 2:00.1 202 995 26
1:59.7 2,500m 1:59.7 204 1002 26
1:59.8 3,000m 1:59.8 204 1000 26
1:59.4 3,500m 1:59.4 206 1007 26
1:59.7 4,000m 1:59.7 204 1002 26
1:59.5 4,500m 1:59.5 205 1005 26
1:59.8 5,000m 1:59.8 204 1000 26
1:59.5 5,500m 1:59.5 205 1005 26
1:59.6 6,000m 1:59.6 205 1004 26
1:59.5 6,500m 1:59.5 205 1005 26
1:59.6 7,000m 1:59.6 205 1004 26
1:59.4 7,500m 1:59.4 206 1007 26
1:59.9 8,000m 1:59.9 203 998 26
1:59.6 8,500m 1:59.6 205 1004 26
1:59.8 9,000m 1:59.8 204 1000 26
1:59.6 9,500m 1:59.6 205 1004 26
1:59.7 10,000m 1:59.7 204 1002 26