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simon barnes 12500m row

12,500

Meters

49:20.9

Time

1:58.4

Pace

832

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate29

January 13, 2018 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:20.9 12,500 1:58.4 211 1025 832 29
2:01.4 500 2:01.4 196 973 32 30
2:01.0 1,000 2:01.0 198 979 32 30
2:00.0 1,500 2:00.0 203 997 33 30
2:00.3 2,000 2:00.3 201 991 33 30
1:59.7 2,500 1:59.7 204 1002 33 30
1:59.7 3,000 1:59.7 204 1002 33 30
1:59.5 3,500 1:59.5 205 1005 33 30
1:59.6 4,000 1:59.6 205 1004 33 30
1:59.5 4,500 1:59.5 205 1005 33 30
1:59.3 5,000 1:59.3 206 1009 33 30
1:59.1 5,500 1:59.1 207 1013 33 30
1:58.9 6,000 1:58.9 208 1016 33 30
1:59.1 6,500 1:59.1 207 1013 33 30
1:58.9 7,000 1:58.9 208 1016 33 30
1:59.1 7,500 1:59.1 207 1013 33 30
1:58.8 8,000 1:58.8 209 1018 33 30
1:58.3 8,500 1:58.3 211 1027 33 30
1:58.2 9,000 1:58.2 212 1029 33 30
1:58.2 9,500 1:58.2 212 1029 33 30
1:58.0 10,000 1:58.0 213 1033 33 30
1:57.4 10,500 1:57.4 216 1044 34 30
1:57.0 11,000 1:57.0 219 1052 34 30
1:57.0 11,500 1:57.0 219 1052 34 30
1:56.4 12,000 1:56.4 222 1063 34 30
1:46.3 12,500 1:46.3 291 1302 38 30