simon barnes 5000m row
5,000m
Meters
25:52.7
Time
2:35.2
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
January 15, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.7 | 5,000m | 2:35.2 | 93 | 621 | 29 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 30 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 30 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 29 |
| 5:18.1 | 4,000m | 2:39.0 | 87 | 599 | 30 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 29 |