simon barnes 5000m row
5,000m
Meters
25:47.2
Time
2:34.7
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
January 23, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.2 | 5,000m | 2:34.7 | 94 | 625 | 31 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 31 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 31 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 31 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 31 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 32 |