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simon barnes 12500m row

12,500m

Meters

49:43.9

Time

1:59.3

Pace

824

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate28

January 24, 2018 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:43.9 12,500m 1:59.3 206 1008 28
2:01.6 500m 2:01.6 195 969 29
2:00.6 1,000m 2:00.6 200 986 29
2:00.2 1,500m 2:00.2 202 993 29
1:59.8 2,000m 1:59.8 204 1000 29
1:59.5 2,500m 1:59.5 205 1005 29
1:59.3 3,000m 1:59.3 206 1009 29
1:58.9 3,500m 1:58.9 208 1016 29
1:59.4 4,000m 1:59.4 206 1007 29
1:59.3 4,500m 1:59.3 206 1009 29
1:59.2 5,000m 1:59.2 207 1011 29
1:59.1 5,500m 1:59.1 207 1013 29
1:59.1 6,000m 1:59.1 207 1013 29
1:58.9 6,500m 1:58.9 208 1016 29
1:59.2 7,000m 1:59.2 207 1011 29
1:59.0 7,500m 1:59.0 208 1014 29
1:59.0 8,000m 1:59.0 208 1014 29
1:59.0 8,500m 1:59.0 208 1014 29
1:59.2 9,000m 1:59.2 207 1011 29
1:58.9 9,500m 1:58.9 208 1016 29
1:59.4 10,000m 1:59.4 206 1007 29
1:59.3 10,500m 1:59.3 206 1009 29
1:59.0 11,000m 1:59.0 208 1014 29
1:59.1 11,500m 1:59.1 207 1013 29
1:58.8 12,000m 1:58.8 209 1018 29
1:59.0 12,500m 1:59.0 208 1014 29