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simon barnes 12500m row

12,500

Meters

49:32.1

Time

1:58.8

Pace

823

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate29

January 27, 2018 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:32.1 12,500 1:58.8 208 1016 823 29
2:01.5 500 2:01.5 195 971 32 30
2:01.1 1,000 2:01.1 197 978 32 29
1:59.9 1,500 1:59.9 203 998 33 29
1:59.3 2,000 1:59.3 206 1009 33 30
1:58.6 2,500 1:58.6 210 1022 33 29
1:58.8 3,000 1:58.8 209 1018 33 29
1:59.0 3,500 1:59.0 208 1014 33 29
1:58.7 4,000 1:58.7 209 1020 33 29
1:58.8 4,500 1:58.8 209 1018 33 29
1:58.8 5,000 1:58.8 209 1018 33 29
1:58.7 5,500 1:58.7 209 1020 33 29
1:58.7 6,000 1:58.7 209 1020 33 29
1:58.4 6,500 1:58.4 211 1025 33 29
1:58.3 7,000 1:58.3 211 1027 33 29
1:58.7 7,500 1:58.7 209 1020 33 29
1:58.6 8,000 1:58.6 210 1022 33 29
1:58.6 8,500 1:58.6 210 1022 33 29
1:58.5 9,000 1:58.5 210 1023 33 29
1:58.6 9,500 1:58.6 210 1022 33 29
1:58.3 10,000 1:58.3 211 1027 33 29
1:58.5 10,500 1:58.5 210 1023 33 29
1:58.6 11,000 1:58.6 210 1022 33 29
1:58.6 11,500 1:58.6 210 1022 33 29
1:58.7 12,000 1:58.7 209 1020 33 29
1:57.8 12,500 1:57.8 214 1036 33 29