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simon barnes 12500m row

12,500m

Meters

49:50.3

Time

1:59.6

Pace

825

Calories

Average Watts205
Calories Per Hour1003
Stroke Rate29

January 28, 2018 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:50.3 12,500m 1:59.6 205 1003 29
2:02.6 500m 2:02.6 190 953 29
2:02.0 1,000m 2:02.0 193 963 29
2:01.8 1,500m 2:01.8 194 966 29
2:00.9 2,000m 2:00.9 198 981 29
2:00.3 2,500m 2:00.3 201 991 29
2:00.3 3,000m 2:00.3 201 991 29
2:00.1 3,500m 2:00.1 202 995 29
1:59.9 4,000m 1:59.9 203 998 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.8 5,000m 1:59.8 204 1000 29
1:59.8 5,500m 1:59.8 204 1000 29
1:59.9 6,000m 1:59.9 203 998 29
1:59.7 6,500m 1:59.7 204 1002 29
1:59.8 7,000m 1:59.8 204 1000 29
1:59.8 7,500m 1:59.8 204 1000 29
1:59.8 8,000m 1:59.8 204 1000 29
1:59.6 8,500m 1:59.6 205 1004 29
1:59.7 9,000m 1:59.7 204 1002 29
1:59.5 9,500m 1:59.5 205 1005 29
1:59.8 10,000m 1:59.8 204 1000 29
1:59.6 10,500m 1:59.6 205 1004 29
1:59.5 11,000m 1:59.5 205 1005 29
1:59.2 11,500m 1:59.2 207 1011 29
1:58.8 12,000m 1:58.8 209 1018 29
1:48.3 12,500m 1:48.3 276 1248 29