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simon barnes 12500m row

12,500m

Meters

50:38.9

Time

2:01.5

Pace

800

Calories

Average Watts195
Calories Per Hour970
Stroke Rate29

January 31, 2018 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:38.9 12,500m 2:01.5 195 970 29
2:03.5 500m 2:03.5 186 939 29
2:02.9 1,000m 2:02.9 189 948 29
2:02.7 1,500m 2:02.7 189 952 29
2:02.1 2,000m 2:02.1 192 961 29
2:01.9 2,500m 2:01.9 193 964 30
2:01.9 3,000m 2:01.9 193 964 29
2:01.8 3,500m 2:01.8 194 966 29
2:01.6 4,000m 2:01.6 195 969 29
2:01.6 4,500m 2:01.6 195 969 29
2:01.6 5,000m 2:01.6 195 969 29
2:01.3 5,500m 2:01.3 196 974 29
2:01.2 6,000m 2:01.2 197 976 29
2:00.9 6,500m 2:00.9 198 981 29
2:01.3 7,000m 2:01.3 196 974 29
2:01.1 7,500m 2:01.1 197 978 29
2:01.1 8,000m 2:01.1 197 978 29
2:00.9 8,500m 2:00.9 198 981 29
2:00.9 9,000m 2:00.9 198 981 29
2:01.2 9,500m 2:01.2 197 976 29
2:01.0 10,000m 2:01.0 198 979 29
2:01.2 10,500m 2:01.2 197 976 29
2:01.0 11,000m 2:01.0 198 979 29
2:01.0 11,500m 2:01.0 198 979 29
2:01.4 12,000m 2:01.4 196 973 29
2:01.7 12,500m 2:01.7 194 968 29