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simon barnes 12500m row

12,500m

Meters

49:48.7

Time

1:59.5

Pace

821

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate29

February 02, 2018 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:48.7 12,500m 1:59.5 205 1005 29
2:02.0 500m 2:02.0 193 963 30
2:01.2 1,000m 2:01.2 197 976 30
2:01.3 1,500m 2:01.3 196 974 30
2:00.9 2,000m 2:00.9 198 981 30
2:00.1 2,500m 2:00.1 202 995 30
1:59.7 3,000m 1:59.7 204 1002 30
1:59.9 3,500m 1:59.9 203 998 30
1:59.4 4,000m 1:59.4 206 1007 30
1:59.5 4,500m 1:59.5 205 1005 30
1:59.3 5,000m 1:59.3 206 1009 30
1:59.3 5,500m 1:59.3 206 1009 30
1:59.4 6,000m 1:59.4 206 1007 30
1:59.4 6,500m 1:59.4 206 1007 30
1:59.0 7,000m 1:59.0 208 1014 30
1:59.5 7,500m 1:59.5 205 1005 30
1:58.9 8,000m 1:58.9 208 1016 30
1:58.9 8,500m 1:58.9 208 1016 30
1:59.0 9,000m 1:59.0 208 1014 30
1:59.2 9,500m 1:59.2 207 1011 30
1:59.0 10,000m 1:59.0 208 1014 30
1:58.9 10,500m 1:58.9 208 1016 30
1:58.9 11,000m 1:58.9 208 1016 30
1:58.8 11,500m 1:58.8 209 1018 30
1:58.9 12,000m 1:58.9 208 1016 30
1:58.2 12,500m 1:58.2 212 1029 30