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simon barnes 12500m row

12,500m

Meters

49:47.9

Time

1:59.5

Pace

822

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate30

February 03, 2018 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:47.9 12,500m 1:59.5 205 1005 30
2:01.7 500m 2:01.7 194 968 30
2:01.5 1,000m 2:01.5 195 971 30
2:01.0 1,500m 2:01.0 198 979 30
2:00.4 2,000m 2:00.4 201 990 30
1:59.9 2,500m 1:59.9 203 998 30
1:59.7 3,000m 1:59.7 204 1002 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.5 4,000m 1:59.5 205 1005 30
1:59.6 4,500m 1:59.6 205 1004 30
1:59.6 5,000m 1:59.6 205 1004 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.6 6,500m 1:59.6 205 1004 30
1:59.2 7,000m 1:59.2 207 1011 30
1:59.6 7,500m 1:59.6 205 1004 30
1:59.0 8,000m 1:59.0 208 1014 30
1:59.4 8,500m 1:59.4 206 1007 30
1:59.0 9,000m 1:59.0 208 1014 30
1:58.9 9,500m 1:58.9 208 1016 30
1:58.5 10,000m 1:58.5 210 1023 30
1:58.7 10,500m 1:58.7 209 1020 30
1:58.6 11,000m 1:58.6 210 1022 30
1:58.4 11,500m 1:58.4 211 1025 30
1:58.5 12,000m 1:58.5 210 1023 30
1:58.4 12,500m 1:58.4 211 1025 30