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simon barnes 10000m row

10,000m

Meters

38:58.8

Time

1:56.9

Pace

673

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate29

February 05, 2018 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:58.8 10,000m 1:56.9 219 1053 29
2:02.6 500m 2:02.6 190 953 30
2:01.5 1,000m 2:01.5 195 971 30
1:59.7 1,500m 1:59.7 204 1002 30
1:59.2 2,000m 1:59.2 207 1011 30
1:58.3 2,500m 1:58.3 211 1027 30
1:57.2 3,000m 1:57.2 217 1048 30
1:56.7 3,500m 1:56.7 220 1057 30
1:56.4 4,000m 1:56.4 222 1063 30
1:56.2 4,500m 1:56.2 223 1067 30
1:56.2 5,000m 1:56.2 223 1067 29
1:55.7 5,500m 1:55.7 226 1077 31
1:55.9 6,000m 1:55.9 225 1073 30
1:55.6 6,500m 1:55.6 227 1079 30
1:55.4 7,000m 1:55.4 228 1083 30
1:55.4 7,500m 1:55.4 228 1083 30
1:55.3 8,000m 1:55.3 228 1085 30
1:55.3 8,500m 1:55.3 228 1085 30
1:55.4 9,000m 1:55.4 228 1083 30
1:55.4 9,500m 1:55.4 228 1083 30
1:55.4 10,000m 1:55.4 228 1083 30