simon barnes 10000m row
10,000
Meters
38:46.7
Time
1:56.3
Pace
681
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
February 08, 2018 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:46.7 | 10,000 | 1:56.3 | 222 | 1065 | 681 | 29 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 29 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 33 | 29 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 34 | 29 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 30 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 34 | 29 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1055 | 34 | 29 |
| 1:56.7 | 3,500 | 1:56.7 | 220 | 1057 | 34 | 29 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1061 | 34 | 29 |
| 1:56.6 | 4,500 | 1:56.6 | 221 | 1059 | 34 | 29 |
| 1:56.6 | 5,000 | 1:56.6 | 221 | 1059 | 34 | 29 |
| 1:56.4 | 5,500 | 1:56.4 | 222 | 1063 | 34 | 29 |
| 1:56.3 | 6,000 | 1:56.3 | 222 | 1065 | 34 | 29 |
| 1:56.2 | 6,500 | 1:56.2 | 223 | 1067 | 34 | 29 |
| 1:56.9 | 7,000 | 1:56.9 | 219 | 1054 | 34 | 29 |
| 1:56.7 | 7,500 | 1:56.7 | 220 | 1057 | 34 | 29 |
| 1:56.3 | 8,000 | 1:56.3 | 222 | 1065 | 34 | 29 |
| 1:55.9 | 8,500 | 1:55.9 | 225 | 1073 | 34 | 30 |
| 1:55.9 | 9,000 | 1:55.9 | 225 | 1073 | 34 | 29 |
| 1:55.3 | 9,500 | 1:55.3 | 228 | 1085 | 34 | 29 |
| 1:49.2 | 10,000 | 1:49.2 | 269 | 1225 | 37 | 30 |