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simon barnes 12500m row

12,500m

Meters

49:46.0

Time

1:59.4

Pace

824

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate29

February 11, 2018 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:46.0 12,500m 1:59.4 205 1006 29
2:01.1 500m 2:01.1 197 978 30
2:00.5 1,000m 2:00.5 200 988 30
2:00.2 1,500m 2:00.2 202 993 30
1:59.9 2,000m 1:59.9 203 998 30
1:59.6 2,500m 1:59.6 205 1004 30
1:59.7 3,000m 1:59.7 204 1002 30
1:59.6 3,500m 1:59.6 205 1004 30
1:59.5 4,000m 1:59.5 205 1005 30
1:59.3 4,500m 1:59.3 206 1009 30
1:59.3 5,000m 1:59.3 206 1009 30
1:59.2 5,500m 1:59.2 207 1011 30
1:59.4 6,000m 1:59.4 206 1007 30
1:59.3 6,500m 1:59.3 206 1009 30
1:59.7 7,000m 1:59.7 204 1002 30
1:59.3 7,500m 1:59.3 206 1009 30
1:59.4 8,000m 1:59.4 206 1007 30
1:59.5 8,500m 1:59.5 205 1005 30
1:59.6 9,000m 1:59.6 205 1004 30
1:59.6 9,500m 1:59.6 205 1004 30
1:59.4 10,000m 1:59.4 206 1007 30
1:59.3 10,500m 1:59.3 206 1009 30
1:58.8 11,000m 1:58.8 209 1018 30
1:58.7 11,500m 1:58.7 209 1020 30
1:58.1 12,000m 1:58.1 212 1031 30
1:57.9 12,500m 1:57.9 214 1034 30