simon barnes 10000m row
10,000m
Meters
38:13.3
Time
1:54.6
Pace
692
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
February 14, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.3 | 10,000m | 1:54.6 | 232 | 1098 | 29 |
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 29 |
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 29 |
| 1:32.7 | 1,200m | 1:55.8 | 225 | 1074 | 29 |
| 1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 29 |
| 1:32.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:31.9 | 2,400m | 1:54.8 | 231 | 1094 | 29 |
| 1:32.0 | 2,800m | 1:55.0 | 230 | 1092 | 29 |
| 1:31.9 | 3,200m | 1:54.8 | 231 | 1094 | 29 |
| 1:31.9 | 3,600m | 1:54.8 | 231 | 1094 | 29 |
| 1:31.6 | 4,000m | 1:54.5 | 233 | 1102 | 29 |
| 1:31.6 | 4,400m | 1:54.5 | 233 | 1102 | 29 |
| 1:31.6 | 4,800m | 1:54.5 | 233 | 1102 | 29 |
| 1:31.6 | 5,200m | 1:54.5 | 233 | 1102 | 29 |
| 1:31.5 | 5,600m | 1:54.3 | 234 | 1105 | 29 |
| 1:31.7 | 6,000m | 1:54.6 | 232 | 1099 | 29 |
| 1:31.5 | 6,400m | 1:54.3 | 234 | 1105 | 29 |
| 1:31.7 | 6,800m | 1:54.6 | 232 | 1099 | 29 |
| 1:31.7 | 7,200m | 1:54.6 | 232 | 1099 | 29 |
| 1:31.7 | 7,600m | 1:54.6 | 232 | 1099 | 29 |
| 1:31.7 | 8,000m | 1:54.6 | 232 | 1099 | 29 |
| 1:31.6 | 8,400m | 1:54.5 | 233 | 1102 | 29 |
| 1:31.6 | 8,800m | 1:54.5 | 233 | 1102 | 29 |
| 1:31.3 | 9,200m | 1:54.1 | 235 | 1110 | 29 |
| 1:31.1 | 9,600m | 1:53.8 | 237 | 1115 | 29 |
| 1:28.1 | 10,000m | 1:50.1 | 262 | 1201 | 31 |