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simon barnes 12500m row

12,500m

Meters

51:45.4

Time

2:04.2

Pace

788

Calories

Average Watts183
Calories Per Hour928
Stroke Rate26

February 18, 2018 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:45.4 12,500m 2:04.2 183 928 26
2:05.0 500m 2:05.0 179 916 27
2:04.9 1,000m 2:04.9 180 918 26
2:05.0 1,500m 2:05.0 179 916 26
2:04.6 2,000m 2:04.6 181 922 26
2:04.4 2,500m 2:04.4 182 925 26
2:04.6 3,000m 2:04.6 181 922 26
2:04.5 3,500m 2:04.5 181 924 27
2:04.7 4,000m 2:04.7 180 921 26
2:04.3 4,500m 2:04.3 182 927 26
2:04.7 5,000m 2:04.7 180 921 26
2:04.7 5,500m 2:04.7 180 921 26
2:04.4 6,000m 2:04.4 182 925 27
2:04.3 6,500m 2:04.3 182 927 27
2:04.2 7,000m 2:04.2 183 928 27
2:04.2 7,500m 2:04.2 183 928 27
2:04.3 8,000m 2:04.3 182 927 27
2:04.4 8,500m 2:04.4 182 925 26
2:04.0 9,000m 2:04.0 184 931 27
2:04.1 9,500m 2:04.1 183 930 26
2:04.2 10,000m 2:04.2 183 928 26
2:03.7 10,500m 2:03.7 185 936 26
2:03.8 11,000m 2:03.8 184 934 26
2:03.5 11,500m 2:03.5 186 939 26
2:02.3 12,000m 2:02.3 191 958 26
2:02.3 12,500m 2:02.3 191 958 26