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simon barnes 12500m row

12,500m

Meters

49:44.8

Time

1:59.3

Pace

826

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate30

February 20, 2018 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:44.8 12,500m 1:59.3 206 1007 30
2:01.8 500m 2:01.8 194 966 30
2:00.8 1,000m 2:00.8 199 983 30
2:00.6 1,500m 2:00.6 200 986 30
2:00.3 2,000m 2:00.3 201 991 30
1:59.8 2,500m 1:59.8 204 1000 30
1:59.8 3,000m 1:59.8 204 1000 30
2:00.0 3,500m 2:00.0 203 997 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.7 4,500m 1:59.7 204 1002 30
2:00.0 5,000m 2:00.0 203 997 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.8 6,000m 1:59.8 204 1000 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.4 7,000m 1:59.4 206 1007 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.4 8,000m 1:59.4 206 1007 30
1:59.5 8,500m 1:59.5 205 1005 30
1:59.5 9,000m 1:59.5 205 1005 30
1:59.2 9,500m 1:59.2 207 1011 30
1:59.0 10,000m 1:59.0 208 1014 30
1:59.2 10,500m 1:59.2 207 1011 30
1:59.0 11,000m 1:59.0 208 1014 30
1:59.0 11,500m 1:59.0 208 1014 30
1:58.7 12,000m 1:58.7 209 1020 30
1:51.6 12,500m 1:51.6 252 1166 31