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simon barnes 12500m row

12,500m

Meters

49:42.4

Time

1:59.2

Pace

828

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate29

February 21, 2018 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:42.4 12,500m 1:59.2 206 1009 29
2:01.5 500m 2:01.5 195 971 30
2:01.8 1,000m 2:01.8 194 966 29
2:01.7 1,500m 2:01.7 194 968 29
2:01.2 2,000m 2:01.2 197 976 29
2:00.2 2,500m 2:00.2 202 993 29
1:59.8 3,000m 1:59.8 204 1000 29
1:59.6 3,500m 1:59.6 205 1004 29
1:59.8 4,000m 1:59.8 204 1000 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.6 5,500m 1:59.6 205 1004 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.6 7,000m 1:59.6 205 1004 29
1:59.8 7,500m 1:59.8 204 1000 29
1:59.4 8,000m 1:59.4 206 1007 30
1:59.5 8,500m 1:59.5 205 1005 29
1:59.9 9,000m 1:59.9 203 998 29
1:59.8 9,500m 1:59.8 204 1000 29
1:59.7 10,000m 1:59.7 204 1002 29
1:59.4 10,500m 1:59.4 206 1007 29
1:59.7 11,000m 1:59.7 204 1002 29
1:59.8 11,500m 1:59.8 204 1000 29
1:59.5 12,000m 1:59.5 205 1005 29
1:42.2 12,500m 1:42.2 328 1428 35