simon barnes 9:32 row
2,512m
Meters
9:32.2
Time
1:53.8
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
February 22, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.2 | 2,512m | 1:53.8 | 237 | 1115 | 29 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 29 |
| 3:47.9 | 500m | 1:54.1 | 236 | 1110 | 29 |
| 5:41.5 | 500m | 1:53.6 | 239 | 1121 | 30 |
| 7:35.5 | 500m | 1:54.0 | 236 | 1113 | 29 |
| 9:29.2 | 500m | 1:53.7 | 238 | 1119 | 30 |
| 9:32.4 | 12m | 2:13.3 | 148 | 808 |