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simon barnes 12500m row

12,500

Meters

49:34.4

Time

1:58.9

Pace

825

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate30

February 26, 2018 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:34.4 12,500 1:58.9 208 1015 825 30
2:00.6 500 2:00.6 200 986 33 30
1:59.9 1,000 1:59.9 203 998 33 30
2:00.2 1,500 2:00.2 202 993 33 30
1:59.8 2,000 1:59.8 204 1000 33 30
1:59.4 2,500 1:59.4 206 1007 33 30
1:59.3 3,000 1:59.3 206 1009 33 30
1:59.5 3,500 1:59.5 205 1005 33 30
1:58.6 4,000 1:58.6 210 1022 33 30
1:58.7 4,500 1:58.7 209 1020 33 30
1:58.8 5,000 1:58.8 209 1018 33 30
1:58.5 5,500 1:58.5 210 1023 33 30
1:58.7 6,000 1:58.7 209 1020 33 30
1:58.8 6,500 1:58.8 209 1018 33 30
1:58.6 7,000 1:58.6 210 1022 33 30
1:58.5 7,500 1:58.5 210 1023 33 30
1:58.4 8,000 1:58.4 211 1025 33 30
1:58.7 8,500 1:58.7 209 1020 33 30
1:58.5 9,000 1:58.5 210 1023 33 30
1:58.7 9,500 1:58.7 209 1020 33 30
1:58.8 10,000 1:58.8 209 1018 33 30
1:58.8 10,500 1:58.8 209 1018 33 30
1:58.9 11,000 1:58.9 208 1016 33 30
1:58.6 11,500 1:58.6 210 1022 33 30
1:58.8 12,000 1:58.8 209 1018 33 30
1:58.3 12,500 1:58.3 211 1027 33 30