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simon barnes 12500m row

12,500m

Meters

50:22.5

Time

2:00.9

Pace

812

Calories

Average Watts198
Calories Per Hour981
Stroke Rate29

February 28, 2018 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:22.5 12,500m 2:00.9 198 981 29
2:01.9 500m 2:01.9 193 964 30
2:01.9 1,000m 2:01.9 193 964 29
2:01.9 1,500m 2:01.9 193 964 29
2:01.6 2,000m 2:01.6 195 969 29
2:01.3 2,500m 2:01.3 196 974 29
2:00.6 3,000m 2:00.6 200 986 29
2:00.4 3,500m 2:00.4 201 990 29
2:00.3 4,000m 2:00.3 201 991 29
2:00.4 4,500m 2:00.4 201 990 29
2:00.7 5,000m 2:00.7 199 985 29
2:00.8 5,500m 2:00.8 199 983 29
2:00.5 6,000m 2:00.5 200 988 29
2:00.6 6,500m 2:00.6 200 986 29
2:00.9 7,000m 2:00.9 198 981 29
2:01.0 7,500m 2:01.0 198 979 29
2:00.7 8,000m 2:00.7 199 985 29
2:00.7 8,500m 2:00.7 199 985 29
2:00.6 9,000m 2:00.6 200 986 29
2:00.7 9,500m 2:00.7 199 985 29
2:00.6 10,000m 2:00.6 200 986 29
2:00.8 10,500m 2:00.8 199 983 29
2:00.8 11,000m 2:00.8 199 983 29
2:01.0 11,500m 2:01.0 198 979 29
2:00.9 12,000m 2:00.9 198 981 29
2:00.8 12,500m 2:00.8 199 983 29