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simon barnes 12500m row

12,500m

Meters

49:58.3

Time

1:59.9

Pace

824

Calories

Average Watts203
Calories Per Hour998
Stroke Rate26

March 02, 2018 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.3 12,500m 1:59.9 203 998 26
2:01.4 500m 2:01.4 196 973 26
2:00.5 1,000m 2:00.5 200 988 26
2:00.3 1,500m 2:00.3 201 991 26
2:00.2 2,000m 2:00.2 202 993 26
1:59.9 2,500m 1:59.9 203 998 26
1:59.7 3,000m 1:59.7 204 1002 26
2:00.0 3,500m 2:00.0 203 997 26
2:00.1 4,000m 2:00.1 202 995 26
2:00.1 4,500m 2:00.1 202 995 26
1:59.5 5,000m 1:59.5 205 1005 27
1:59.6 5,500m 1:59.6 205 1004 26
1:59.7 6,000m 1:59.7 204 1002 26
2:00.1 6,500m 2:00.1 202 995 26
1:59.9 7,000m 1:59.9 203 998 26
1:59.8 7,500m 1:59.8 204 1000 26
2:00.0 8,000m 2:00.0 203 997 26
1:59.8 8,500m 1:59.8 204 1000 26
1:59.7 9,000m 1:59.7 204 1002 26
1:59.9 9,500m 1:59.9 203 998 26
2:00.0 10,000m 2:00.0 203 997 26
2:00.0 10,500m 2:00.0 203 997 26
1:59.9 11,000m 1:59.9 203 998 26
1:59.6 11,500m 1:59.6 205 1004 26
1:59.4 12,000m 1:59.4 206 1007 27
1:59.1 12,500m 1:59.1 207 1013 26