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simon barnes 12500m row

12,500

Meters

49:58.0

Time

1:59.9

Pace

825

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

March 03, 2018 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:58.0 12,500 1:59.9 203 998 825 29
2:00.5 500 2:00.5 200 988 33 29
1:59.9 1,000 1:59.9 203 998 33 29
2:00.2 1,500 2:00.2 202 993 33 29
2:00.1 2,000 2:00.1 202 995 33 29
1:59.9 2,500 1:59.9 203 998 33 29
2:00.0 3,000 2:00.0 203 997 33 29
1:59.8 3,500 1:59.8 204 1000 33 29
2:00.0 4,000 2:00.0 203 997 33 29
2:00.0 4,500 2:00.0 203 997 33 29
2:00.2 5,000 2:00.2 202 993 33 29
2:00.2 5,500 2:00.2 202 993 33 29
2:00.0 6,000 2:00.0 203 997 33 29
1:59.9 6,500 1:59.9 203 998 33 29
2:00.0 7,000 2:00.0 203 997 33 29
2:00.0 7,500 2:00.0 203 997 33 29
2:00.1 8,000 2:00.1 202 995 33 29
2:00.1 8,500 2:00.1 202 995 33 29
1:59.9 9,000 1:59.9 203 998 33 29
1:59.8 9,500 1:59.8 204 1000 33 30
2:00.0 10,000 2:00.0 203 997 33 29
2:00.1 10,500 2:00.1 202 995 33 29
1:59.7 11,000 1:59.7 204 1002 33 29
1:59.5 11,500 1:59.5 205 1005 33 29
1:59.4 12,000 1:59.4 206 1007 33 29
1:58.3 12,500 1:58.3 211 1027 33 29