simon barnes 2500m row
2,500m
Meters
9:59.2
Time
1:59.8
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
March 04, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 2,500m | 1:59.8 | 203 | 999 | 30 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 30 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 30 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 30 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 30 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 30 |