simon barnes 2500m row
2,500m
Meters
9:58.8
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
March 08, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.8 | 2,500m | 1:59.7 | 204 | 1001 | 30 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 30 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 30 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 30 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 30 |