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simon barnes 10000m row

10,000

Meters

39:51.0

Time

1:59.5

Pace

659

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate30

March 11, 2018 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:51.0 10,000 1:59.5 205 1004 659 30
2:02.0 500 2:02.0 193 963 32 30
2:01.0 1,000 2:01.0 198 979 32 30
2:00.5 1,500 2:00.5 200 988 33 30
2:00.0 2,000 2:00.0 203 997 33 30
2:00.0 2,500 2:00.0 203 997 33 30
1:59.7 3,000 1:59.7 204 1002 33 30
1:59.4 3,500 1:59.4 206 1007 33 30
1:59.4 4,000 1:59.4 206 1007 33 30
1:59.3 4,500 1:59.3 206 1009 33 30
1:59.7 5,000 1:59.7 204 1002 33 30
1:59.7 5,500 1:59.7 204 1002 33 30
1:59.9 6,000 1:59.9 203 998 33 30
1:59.7 6,500 1:59.7 204 1002 33 31
1:59.5 7,000 1:59.5 205 1005 33 30
1:59.4 7,500 1:59.4 206 1007 33 30
1:59.7 8,000 1:59.7 204 1002 33 30
1:59.1 8,500 1:59.1 207 1013 33 30
1:58.7 9,000 1:58.7 209 1020 33 30
1:58.4 9,500 1:58.4 211 1025 33 30
1:55.9 10,000 1:55.9 225 1073 34 30