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simon barnes 10000m row

10,000m

Meters

39:51.0

Time

1:59.5

Pace

659

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate30

March 11, 2018 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:51.0 10,000m 1:59.5 205 1004 30
2:02.0 500m 2:02.0 193 963 30
2:01.0 1,000m 2:01.0 198 979 30
2:00.5 1,500m 2:00.5 200 988 30
2:00.0 2,000m 2:00.0 203 997 30
2:00.0 2,500m 2:00.0 203 997 30
1:59.7 3,000m 1:59.7 204 1002 30
1:59.4 3,500m 1:59.4 206 1007 30
1:59.4 4,000m 1:59.4 206 1007 30
1:59.3 4,500m 1:59.3 206 1009 30
1:59.7 5,000m 1:59.7 204 1002 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.9 6,000m 1:59.9 203 998 30
1:59.7 6,500m 1:59.7 204 1002 31
1:59.5 7,000m 1:59.5 205 1005 30
1:59.4 7,500m 1:59.4 206 1007 30
1:59.7 8,000m 1:59.7 204 1002 30
1:59.1 8,500m 1:59.1 207 1013 30
1:58.7 9,000m 1:58.7 209 1020 30
1:58.4 9,500m 1:58.4 211 1025 30
1:55.9 10,000m 1:55.9 225 1073 30